• Lemon Parmesan Chicken Bites

    Ingredients

    All amounts are arbitrary and to-taste. Sorry.

    For the Marinade

    amountingredient
    2 lbschicken breast, cubed
    lemon juice, fresh
    black pepper
    taco seasoning
    chili powder* **
    garlic powder
    salt
    a lotParmigiano-Reggiano, blended or shredded
    1-2 Toil (optional)
    *a smokey blend of spices (Mexican), NOT a single-pepper powder like cayenne
    ** see notes

    For the Sauce

    amountingredient
    6 T // ¾ stickbutter, salted
    1 tsp – 1 Tgarlic, fresh, crushed into paste or minced (optional)
    Parmigiano-Reggiano, blended or shredded
    ~½ cupcilantro, fresh, chopped
    1lime, fresh, juice of*
    hot sauce
    honey
    *or lemon should be fine, too

    Process

    1. add lemon juice to chicken and mix until well-coated
    2. add remaining ingredients for marinade and mix until chicken is evenly coated
    3. marinate in fridge for ~2-3 hours
    Preheat oven: 425º F
    Bake: 15-20 minutes, depending on thickness of chicken
    1. in a small pot, heat butter and garlic (if using) gently on low heat until garlic loses its sharpness and butter is infused
    2. take off the heat and add remaining ingredients for sauce; set aside
    3. when chicken is done cooking, take out and brush with sauce

    Notes

    • for the chili powder, use whatever you have on hand; I didn’t have it and subbed with a burger seasoning; it’s chill, get creative or just leave it out
    • I didn’t use oil in the marinade and chicken still came out juicy and tender (see photo); might get more browning if you use it
    • if you don’t have a brush for applying the sauce, just spoon it over or dunk the pieces to coat

    Suggested uses

    • eat as-is
    • on a salad (you can try adding more lemon juice and maybe balsamic to the sauce leftovers for a quick dressing)
    • over rice (use the sauce more liberally)
    • in a sandwich or wrap
    • with pasta in a white sauce
    Lemon Parmesan Chicken Bites
  • Asian Chicken Marinade

    Credits

    Recipe adapted from RecipeTinEats.

    Ingredients

    amountingredient
    3 lbschicken breast
    2 Tginger garlic paste
    3 Tsoy sauce
    2 Tketchup
    1 Torange chicken sauce*
    3 TSriracha
    1 tspoil*
    * see notes

    Process

    1. thin the chicken breasts either by pounding with a meat mallet or slicing; your butcher may also be able to do it for you when buying
    2. mix marinade ingredients together in a bowl (or zip top bag) and add chicken, mix until the chicken is completely coated
    3. if using a bowl, cover with plastic wrap, making sure the wrap is actually touching the chicken so it doesn’t dry out; if using zip top bag, push excess air out and seal
    4. let chicken marinate in fridge for ~1 hour and up to overnight

    Cooking the chicken

    Stovetop

    1. set dry pan over medium heat; once hot, add a thin layer of oil
    2. gently lay chicken into the oiled pan in a single layer; do not flip chicken until a nice crust forms on the first side down
      • do not overlap chicken
      • do not overcrowd pan; you will have to do multiple batches
    3. flip when chicken releases easily from the pan and the first side is mostly cooked through, shouldn’t take more than 5 minutes, and may take less
    4. cook the other side for a few minutes, until the thickest part of the chicken is no longer pink
    5. remove from pan and place in serving plate; cover with aluminum foil to keep warm as you cook the rest of the chicken

    bake in the oven

    preheat oven: 450º F
    1. line baking pans or sheet with aluminum foil and place chicken breasts on it in a single layer
      • do not overlap chicken
      • make sure to shake off excess marinade so chicken isn’t “wet” going into the oven
    2. Bake chicken in oven for ~8-15 minutes; check at the earlier time so as not to overcook; assess done-ness by slicing into the thickest part to make sure it’s cooked through

    Because this is a wet marinade, the chicken will kind of steam in the oven a bit. Still delicious, but you don’t get much of a maillard reaction. You could try broiling it instead, but I haven’t tried this and am not sure how well it would cook the chicken all the way through (probably be fine though).

    The major benefit of baking vs other methods is its pretty hands off, despite the large amount of chicken, so you’re not tied to the stove. It’s also less messy, with easier clean up since there’s no oil splatters or smoke.

    grill

    1. fire up the grill and heat to medium
    2. oil the grates and place chicken breasts over indirect heat, cook until one side is mostly cooked through and gets nice grill marks
    3. flip and cook the other side just until cooked through

    Sous vide

    1. preheat sous vide bath to 150-155º F (or whatever your preference for chicken breast))
    2. shake off excess marinade from chicken and place in a silicone or zip top bag in a single layer
    3. submerge in bath for ~1 hour

    Notes

    • orange chicken sauce: I just pulled whatever “Asian” sauce was in the fridge…if I was in my own kitchen, I would probably use oyster, fish, or hoisin sauce; maybe a combination
      • don’t think too hard about this one and use whatever you have on hand
    • sesame oil is best, but I only had olive oil on hand so that’s what I ended up using
    • chicken breast is easy to overcook, especially when thin-sliced, so keep a close eye on cook times (sous vide is the most forgiving)
      • err on the side of less cook time
      • you can remove chicken from the heat just when cooked and cover with foil so that the carry-over heat will gently finish it perfectly

    Freezing tips

    The marinade itself can be frozen in ice cubes, or you can freeze the chicken after covering it in the marinade. This is especially useful if you’ll be sous viding it afterwards, since you can take it from the freezer directly into the water bath.

    Suggested uses

    • on salads (especially with an Asian sauce like a Thai peanut dressing and fried noodle croutons)
    • in sandwiches
    • on pastas and noodle bowls
    • eat it alone for a great, protein-rich snack
    • shred it in tacos or burritos
  • Chicken Pakoray

    Credits

    Recipe adapted from Flavour of Desi Food and Kun Foods.

    Ingredients

    amountingredient
    500gchicken breast, bite-sized pieces
    1 Tlemon juice
    1½ tspcayenne pepper
    1½ tspKashmiri chili powder / paprika
    1½ tspchaat masala
    1 tspcumin seeds
    1 tspcoriander seeds
    1 tspsalt
    ½ tspblack pepper
    2 Tcilantro, chopped
    1 Toil
    1 tspginger garlic paste
    ½ tspgreen chilies
    as neededyogurt
    as neededgram flour (besan)
    as neededoil for frying

    Process

    First, prep the ingredients which require it. I like to go in such an order that the meat is last so I’m not stuck chopping veggies on a nasty board or having to wash in between.

    1. crush cumin and coriander seeds in a mortar & pestle
      • you can use a mini food processor, spice grinder, or a small, sturdy glass and the hilt of your knife (carefully)…use whatever you have on hand
      • no need to crush to a fine powder; some texture is good
    2. chop cilantro
    3. mince chilies or blitz in a processor (it’s handy to have this already in the freezer)
    4. cut chicken into bite-sized pieces

    Add all the ingredients except the besan to the chicken and mix thoroughly so that all the chicken pieces are evenly coated. Cover and let marinate in the fridge for ~1 hour.

    Remove chicken from fridge and add enough gram flour (besan) to the mix to make a thin coating on the chicken. You don’t want it too thick either in consistency or coating. Adjust yogurt and besan amounts to achieve this result. You can thin the mixture with the liquidy parts of the yogurt, milk, or water.

    Fry a couple pakoray and taste for seasoning; if all is good, fry the rest of the chicken in batches.

    Notes

    My pakoray ended up getting a bit burnt on the outside in some places…I suspect this may have to do with the Kashmiri chili / paprika, so feel free to leave that out. It’s just in there for “color” anyway, and probably not really doing any favors.

    • don’t be scared of the spices but also, if you don’t have a couple, you can leave them out
    • marination time is an ideal, not a requirement
    • use water to wet the batter instead of yogurt if you don’t have it; traditional pakoray batter is made with water, the yogurt just helps to tenderize the meat
    Chicken Pakoray
  • Chana Pulao

    Credits

    Recipe adapted from Tea for Turmeric.

    ingredients

    amountingredient
    300grice, basmati
    2 cupswater
    40g // 3 Toil
    1onion, medium, sliced
    1tomato, small, quartered (optional)
    2½ tspsalt, divided
    3 clovesgarlic, minced
    ⅓ pieceginger, minced
    2bay leaves, small
    ½ tspblack peppercorns, whole
    1″cinnamon stick
    1cardamom, black, small
    5cloves, whole
    1 tspcumin seeds
    ½ tspblack pepper
    15ozchickpeas, cooked (chanay)

    process

    1. wash rice, set aside to soak 30 minutes
    mode: sauté
    heat: high
    1. add oil, onions, bay leaves and 1 tsp of the salt; brown the onions
    2. add ginger, garlic; sauté 2 minutes until fragrant (deglaze with a splash of water, as needed)
    3. add tomato, removing skins as they come loose (optional)
    4. add whole spices along with the rest of the salt, mix well; add chickpeas
    5. drain rice, add to instant pot along with the 2 cups of water
    pressure: high
    time: 5 minutes
    release: 5 minutes natural release
    1. open pot, fluff rice; serve

    notes

    optional additions / changes

    • can add peeled and chopped potatoes at the same time as the chickpeas
    • can add ½-1 green chili like Serrano, slit several times
    • can use 15 oz of cooked and frozen chickpeas, or a 15oz can, drained
  • Lahori Chole

    Also known as “chikad chole” or “chikar chole” which translates to “muddled chick peas”.

    Don’t be intimidated by the long list of ingredients. If you cook desi food often, you likely already have them all on hand. I’ve broken the process down into its simple, individual components for the sake of clarity.

    Because this is a recipe that uses interesting techniques, I highly recommend reading through the whole post before getting started.

    Credits

    Recipe adapted from Flavour of Desi Food. Watch the video linked to see the process and also if you’re confused on any particulars (like, “how much is 3 pieces of cinnamon?”). I’ve adapted the recipe from her, so there are some small changes, but the video is an excellent resource regardless.

    Shoutout to user farzadalirdofficerscci4689 who dropped the written recipe in the comments. You a real one.

    ingredients

    amountingredient
    500gchickpeas, dry
    1 tspbaking soda
    1 tspsalt*
    110goil
    1 Tginger garlic paste
    1 smallonion
    1 tspsalt*
    1 tspcayenne
    1 tspchili flakes
    1 tspturmeric
    1 tspblack pepper
    1 smallpotato
    ~½ cupwater
    3 piecescinnamon
    3black cardamom
    1 tspcumin powder
    1 tspcoriander powder
    1 tspchole powder**
    1chicken bouillon cube
    1 tspamchur powder
    115gyogurt, whole milk (dahi)
    3 cupschickpea cooking liquid (aqafaba)**
    1 tspdried fenugreek (kasuri methi)
    1jalapeño, thin sliced
    to tastecilantro, fresh
    *salt is listed twice, as it’s used in 2 places
    **see notes

    Onion paste

    Making the onion paste is easy: just blend 1 small onion into a smooth paste. I used a mini food processor that came with my stick blender, but you could use a stick blender, regular blender, or even a spice grinder.

    I used a mix of red and yellow onions, but feel free to use whatever you have on hand.

    Thickening paste

    Boil the small potato until fork tender. Since this will be blended up, I did not bother to peel the potato (and I like potato peels, anyhow, so why do more work?). I just cut out any suspicious areas or eyes in it and set it to boil. Once done, let cool. You can cut it into a few pieces to help speed up the process.

    To the potato, add a ½ cup of cooked chickpeas, and the ~½ cup of water. Blend until a smooth paste forms. I used the same mini food processor from the onion paste.

    Naturally, because it uses some of the cooked chickpeas, this thickening paste must be made after the chickpeas are cooked, so it can’t be prepared ahead of time.

    Spices

    Everything was made easier by portioning out my spices ahead of time since the flavors are layered in different stages. I prepped as many things ahead as I could, particularly the dry ingredients so that I wasn’t worried about measuring or missing something during the cook.

    I combine anything that’s going in together in the same bowl, no need for individual ramekins for each spice.

    bowl 1bowl 2bowl 3
    saltcumin powderchicken cube
    cayennecoriander powderamchur powder
    chili flakeschole powder
    turmeric
    black pepper

    I also took out and set aside the cinnamon and black cardamom.

    Process

    This recipe requires a bit of planning ahead, but does offer some downtime in which to multitask and prep ingredients (see previous section). I’ve listed the processes below with this in mind to help streamline everything.

    Overnight soak

    Add dry chickpeas and baking soda to a large mixing bowl and fill it with water. Yes, fill it—the chickpeas will expand considerably and drink up most of it. Cover the bowl with a dinner plate / tea towel / aluminum foil (whatever you have on hand) and let soak for 12 hours.

    Cooking the chickpeas

    After 12 hours, drain the chickpeas and rinse them under cold water. Add them to the Instant Pot along with 1 tsp of salt, then cover with water. There should be enough water in the pot to cover the chickpeas with and an additional 2″ of water on top of that.

    pressure: high
    time: 14-16 minutes
    release: 20 minutes natural release

    When done, DO NOT DRAIN!

    This is a good place to make the thickening paste using ½ cup of the cooked chickpeas.

    If you’re using your IP for the rest of the cook, then transfer the chickpeas with their cooking liquid back to the mixing bowl (you washed it, right?), cover, and set aside. Wash the IP insert and move onto making the base gravy.

    Base Gravy

    1. add oil + ginger garlic paste to Instant Pot
    sauté: medium
    1. spread paste around evenly and cook gently until fragrant, ~30 seconds
    2. add onion paste and cook, stirring periodically, until it changes color to an even, toasty brown and most of the water has evaporated
    sauté: low
    1. add the first round of spices (bowl 1) and sauté for 1 minute; the heat is reduced so that the spices don’t burn
    sauté: medium
    1. add the thickening paste and sauté well until everything is nicely incorporated; this may take several minutes
      • if the potato mixture is quite thick, it may stick to the pan; if this happens, add water as needed (a few tablespoons at a time) and scrape the bottom frequently so nothing burns
    2. add cinnamon and black cardamom, cook for 2-3 minutes
    3. add the next round of spices (bowl 2) and mix thoroughly
    4. crumble up the chicken cube and add it to the gravy along with the amchur powder (bowl 3); mix

    Bring It All Together

    1. add cooked chickpeas and yogurt; mix mix mix
    2. add the aquafaba and stir to combine everything; it will be pretty soupy at this point
    3. cook uncovered for ~20 minutes until the salan reduces to your desired consistency
      • stir regularly and scrape the bottom of the pot to make sure nothing is sticking
      • as you stir, crush the chickpeas against the sides of the pot to muddle everything together, make it thicker and give it the signature look

    Finishing

    Add all the fenugreek and half the cilantro + jalapeño slices (reserve the other half for garnish); mix thoroughly and cook for ~3 minutes.

    Notes

    • be generous with the ginger garlic paste; I use a heaping tablespoonful
    • the original recipe listed “garam masala” but I dislike it a lot, so I substituted with a boxed mix (Shan or other brand) of generic “chole masala”…you could probably get away with using any sort of box mix spice blend here. Or use garam masala if that’s your thing. If you have none of those, skip it.
    • aquafaba is the sometimes foamy, cloudy liquid leftover from cooking chickpeas, which we’ll hold onto and won’t discard in this recipe; this is NOT the soaking water that the chickpeas sat in overnight (which had baking soda added to it)

    I made this entire recipe in my Instant Pot (first cooking the chickpeas, and then the whole dish in it), but you could make it on the stove top just as easily. I do recommend using the IP or another pressure cooker to cook the actual chickpeas themselves because that will take a lot longer any other way. But apart from that, you can proceed with the rest using any pot you prefer.

    Lahori Chole
  • Eggs, Steamed

    Ingredients

    amountingredient
    ½ cupwater
    up to 24eggs
    large bowlice water

    process

    1. pour water in pressure cooker, drop in trivet, add eggs
    pressure: high
    time: 3 minutes
    release: quick

    soft steamed

    1. take eggs out immediately and immerse in ice water bath
    2. crack, roll, and peel; if you have extremely fresh eggs that are a little stubborn, you can return to the ice bath after peeling some of the bottom so that the water enters between the shell and the egg, making it easier to separate them

    Soft steamed eggs have a fully set, but tender white and runny yolk. Be gentle when peeling as the yolk is runny so there isn’t much structure to the egg. Don’t roll aggressively.

    Enjoy these eggs all on their own as a decadent snack or in place of poached eggs on top of fancy toasts. They’re much less fiddly than poached eggs, and also use the entire egg without discarding any of the whites. You can also add them to hearty grain bowls or roasted vegetable salads.

    Jammy

    1. leave eggs inside the pot with the lid on for 5-6 minutes
    2. remove from pot, dunk into ice bath, crack, peel

    Jammy eggs have a fully set white and set yolks, which are still creamy and soft, with a brighter orange color in the centers where they’re not quite as set. These have more structure than soft steamed and don’t have to be handled as carefully.

    Enjoy these on their own or in salads and sandwiches.

    Fully Cooked

    1. leave eggs inside pot with the lid on for 10 minutes, then dunk into the ice bath and peel

    Fully cooked eggs have a fully set white and yolks, with no green ring around the yolk! The green ring is indicative of overcooking and also creates a sulfurous taste/smell. The yolk will be an even yellow color throughout, with no orange.

    These are the standard, fully cooked eggs used in various recipes like egg salad, cobb salad, or deviled eggs. Use them in those, eat them alone with some salt and pepper, or drop them into a soupy salan like this simple aloo salan, chana shorba, or koftay. The yolk breaks down and melts into the soup, creating a creamy gravy.

    Notes

    • If you don’t have ice, just use the coldest water that comes out of your tap; you may need to change out the water several times, or just keep your bowl under cold running water to help delay the residual cooking process.
    • The easiest way to peel them is to crack the bottom, flat part where the little air pocket sits, then gently roll to crack the entire shell.

    I’ve set up this recipe so that everyone in my family who likes their eggs at different done-ness can still enjoy it just how they like without any extra fuss. So I’ll have my runny yolks by taking them out first, then leave the rest chilling in the pot for the listed times according to what my other family members prefer.

  • Quick Moroccan Chicken

    Credits

    Recipe adapted from G-Free Foodie.

    Ingredients

    amountingredient
    1½ lbchicken breast*
    4dried figs, halved and destemmed
    4 oztomato sauce // marinara sauce
    ¼ cuponions, chopped
    1 tspgarlic, minced
    2 Tapple juice
    1 Tolive oil
    1bay leaf
    ½ tspthyme, dried
    ¼ tspsalt
    ¼ tspblack pepper
    to tasteharissa paste // hot sauce (optional)
    *frozen is fine!

    Process

    1. place all ingredients in Instant Pot
    pressure: low
    time: 10 minutes
    release: 10-15 minutes natural release

    Notes

    • I used frozen, thin chicken breast directly, without thawing first
    • It made a fair amount of soupy sauce, which I used to make couscous
      • to do this, replace ½ the water used for the couscous with the sauce / liquid from this recipe
    • pictured below: recipe paired with couscous, hummus, and pickled onions.
    Quick Moroccan Chicken
  • Chicken Tender Wrap

    Frozen, breaded chicken tenders and flour tortillas turn into spicy chicken wraps with bold flavor and a pop of bright citrus.

    ingredients

    amountingredient
    1flour tortilla, large, warmed
    1 slicecheese, American (optional)
    1 – 2chicken tenders, spicy
    to tastemayonnaise
    to tastehot sauce
    to tasteonions & jalapeños, pickled
    to tastecilantro, fresh, chopped
    to tastelettuce greens

    assembly

    1. heat tortilla according to preference (see notes below)
    2. if using cheese, lay cheese on top of hot tortilla and add hot chicken tender on top so the cheese melts easily
    3. layer the rest of the ingredients on top, ending with the lettuce so that you can more easily hold things down to roll without getting your hands dirty
    4. roll up tortilla; it’s not necessary for complete overlap if you’re careful with holding it properly while eating

    notes

    • naturally, all amounts are to-taste so do and use whatever you like
    • tortilla can be heated any way you prefer:
      • stovetop: on a griddle, tawa, comal, or dry frying pan, turning to get nice brown spots and taking it off the heat once desired doneness is reached; do not heat too long or it will become crunchy and not foldable
      • microwave: lay tortilla on microwave -safe plate and cover with a damp paper towel, heat until just warmed through; this will yield a soft, pliable tortilla that’s not crunchy at all
      • airfryer / toaster oven / oven: heat for a few minutes until warmed through; avoid getting brown spots as it will turn into a giant tortilla chip pretty quickly, especially in a toaster oven or air fryer which works faster than a standard oven
    • any chicken tender will work, I use a spicy breaded variety and pop it in the airfryer for 20-25 minutes, flipping halfway through
    • I use Frank’s hot sauce and find the simplicity of it plays nicely with both the mayo and pickles
    • for the greens, use whatever you have on hand: iceberg, spring mix, spinach, arugula, celery tops, romaine, etc.
    Chicken Tender Wrap
  • Mac & Cheese

    credits

    Recipe adapted from The Salty Marshmallow.

    ingredients

    in the pressure cooker

    AmountIngredient
    1 lb // 16oz // 453gdry pasta (medium size)
    4 cupswater
    32gno-chicken base
    2 Tbutter
    1 Thot sauce
    1 Tred pepper flakes
    1 tspgarlic powder
    1 tspblack pepper
    ½ tspsalt

    for stir-in

    AmountIngredient
    ½ cup / 120gmilk
    ½ cup / 116gheavy cream
    240gcheddar, preferably sharp
    120gcheese 2*
    60gparmigiana reggiano, shredded (or blended)
    2 tspmustard, stone ground
    1 tspmustard, hot honey (Inglehoffer)
    *see notes

    process

    1. add all ingredients under “in the pressure cooker” to pressure cooker
    Pressure: High
    Time: 5 minutes
    Release: 5 minutes natural, then quick release
    1. add milk, heavy cream, and both mustards, mix thoroughly
    2. add handfuls of cheese, stirring in between until melted, until all cheese is done

    notes

    • any medium size pasta shape will work fine; my favorite is cavatappi
    • any combination of cheeses can be used, but classic mac and cheese flavor relies on a cheddar-forward profile, the sharper the better (or per preference)
    • can replace the milk and heavy cream with 1 cup of milk instead (tested)

    cheese 2

    The original recipe used mozzarella for all 120g of cheese 2, but that was a bit “meh.” This slot is a good place to experiment. The picture below used half Jarlsberg and half shredded Mexican blend. The Jarlsberg adds a really nutty flavor and amazing cheese pull. Also makes a great grilled cheese.

    Mac & Cheese
  • Mashed Potato Bowl

    Build a mashed potatoes bowl by adding leftovers you already have on hand. This is a great way to clear out the fridge and use up items on their last legs. Food waste is bad, mkay?

    Vegetables

    Steamable vegetables like corn, spinach, or broccoli are easiest, whether fresh or frozen. Just pop them into the microwave until desired tenderness is reached.

    For fresh vegetables that release a lot of liquid, like onions, mushrooms or bell peppers, you can roast them in the oven or give them some heat on the stovetop, first.

    The mashed potatoes themselves can also be microwaved. Add a little bit of liquid (water, milk, or cream) to keep them from drying out too much, if that’s a concern.

    Protein

    Bulk up your bowl with whatever meat or beans you have on hand, whether that’s chapli kabab, chicken tenders, deli meat, or leftover lentils.

    If adding meat, I’d avoid heating it in the microwave, since I hate the taste of microwaved meat. Either heat it separately via another method (stovetop, oven, toaster oven or airfryer), or simply bury it under the piping hot vegetables for a few minutes to warm up.

    Toppings

    Mix everything up and add gravy or cream sauce to keep things from getting too dry. Other toppings include jams or jellies for a bit of sweetness, chutneys for a chatpata kick, or your favorite hot sauce.

    Other suggestions include cheese, fresh herbs, fresh cracked black pepper. Use what you have.

    Mashed Potato Bowl

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