Credits
Recipe modified from this Food.com rice cooker version.
Ingredients
| Amount | Ingredient |
|---|---|
| 2 T | butter |
| 1 | onion, small, diced |
| 1 tsp | garlic, minced |
| 185g | black rice |
| 1¼ cups | vegetable broth |
| 1 can | green chilies |
| 14.5 oz | diced tomatoes |
| ½ cup | roasted red peppers |
| 1 tsp | cumin seeds |
| ½ tsp | red pepper flakes |
| 2 tsp | Mexican oregano |
| to taste | salt |
| to taste | black pepper, ground |
Process
- (Optional) Set IP to saute mode (high), melt butter, add onion and garlic; saute until translucent / fragrant.
- Add black rice, stir, and saute for another 2-5 minutes to roast the grain a little.
- Add all the other ingredients, seal lid.
Pressure: High Time: 30 minutes Release: Quick
Nutrition
Finished dish is 965g and 1,078 calories.
100g = 112 calories
Notes
- It may be a little liquidy when done. You can either set the pot on a low saute and stir until the liquid evaporates or drain the liquid.
- Using diced tomatoes will result in tomato chunks in the finished dish. If this is an issue, you can substitute for a puree.
- Recipe is dump and go if you skip the first two steps.
- Works great as a burrito filling or bed for blackened fish.
- Picture shows rice paired with black bean burgers.


Leave a Reply