Credits

Recipe modified from LittleMuffinWhore on Reddit.

Ingredients

Makes 12 muffins

Amount	Ingredient
300g	banana, ripe, mashed
50g	sugar
240g	flour, all-purpose, unbleached
1 tsp	baking powder
½ tsp	baking soda
½ tsp	cinnamon
1 tsp	salt
90g	chocolate chips, semi-sweet
245g	milk
50g	oil
2 tsp	vinegar, white

Process

1. Preheat oven to 350°F
2. Mash bananas and sugar together in a shallow bowl, set aside
3. In a large bowl, mix dry ingredients until uniform. Add chocolate chips; mix. Add banana mash + wet ingredients and mix gently until most of the flour is absorbed (some dry patches here and there are fine)
4. Spray muffin tray with spray oil and divide batter evenly between all 12 cavities

Bake: 25 minutes

4. Remove from oven and let muffins cool in tray

Nutrition

100g = 278 calories

Approximately 193 calories per muffin.

Notes

• The recipe is very forgiving and will work with less banana or a little bit more
• If you fall short in banana amount, you can make up the difference using some other fruit puree or applesauce (to keep the moisture ratio)
• Process can be simplified by mashing bananas in the same large bowl as everything else will go in
• Oven temperatures vary; start checking on the muffins at around the 20 minute mark, then every 5 minutes or so
• If using frozen bananas:
  • thaw in fridge overnight or in microwave if in a pinch
  • squish defrosted bananas in bag to mash